Tag: beginners qi gong

Beginners Qi Gong in Lewes

I am starting a brand new Qi gong class for total beginners in Lewes on Thursday 12th of September. This is especially exciting for me as I have been running a mixed level class for some time, but have found it quite hard to teach complete beginners and those people that have been practicing Qi gong for a while, at the same time. This is double exciting because I will

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Qi Gong in Lewes on Thursday nights.

This Thursday my Qi gong in Lewes class continues at 6.30-8pm at Trinity Church Hall on saint James street, just off Southover. This term I will be focusing more on beginners skills and needs. So we will be working on movements from the “Eternal Spring,” our foundation set of simple movements that teach the beginner how to move in a relaxed, connected, mindful way. You can see my teacher, Michael

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